Prunes are an excellent source of dietary fiber, which help to keep your system regular, while lowering your LDL “bad” cholesterol levels because it bonds to the indigestible fiber and passes harmlessly through your system. Prunes are recognized as one of the best dried fruits you can put in your body. That’s why Sweet Indulgence has included prunes into its amazing date bar recipe. If you’re looking for a quick snack to go that will have lasting benefits all day, then try our Prunes Date Bar. You love them!
225g per pack